Hey everyone, I have transitioned over to phase 3-4 on both DVD's so its now approximately 40 mins every morning. Alternating between Cardio and Sculpting. I have the endurance and energy to do the DVD without stopping completely. A little moment here and there to rest while doing the cardio but I'm not completely stopping.
I can feel the changes in my body, I still dont have a scale, because I keep forgetting to buy one, however, I dont really know if I want one. I think I will obsess over the number and become discouraged on certain days. Eventually I will buy one.
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