Workouts and Eating

Power 90                   Cardio Max
Sweat 1-2                  Power Sculpt
Sculpt 1-2
 This morning I felt that I was getting bored with Tony, so I pulled out the old Biggest Loser DVDs and did Cardio Max. I felt refreshed. So I think for the remaining 2 months I will switch between P90 and Biggest Loser. Its all the same thing, I'm still moving and burning calories.

When it comes to eating clean, I think I do a decent job, it could be improved. I work 8 hours a day and sometimes my schedules varies from 7:30-4:30 , or 9:00- 6:00 or 9:30- 6:30, so my break (lunch) is NEVER the same time ever. Since I started working out at home I had to FORCE myself to eat breakfast. I wouldn't eat breakfast because I had digestive problems, and it would cause me to feel like CRAP in the morning before I left for work. However, this issue is being resolved, because I am not giving it the mental attention that it needs to thrive.

On the weekends, its harder for me to stick to the eating because I'm home and there is just something about being in my home that makes me want to munch and graze. It's pretty annoying, so when I get that urge to eat something, I drink water. Water usually helps.