Power 90 Cardio Max
Sweat 1-2 Power Sculpt
Sculpt 1-2
This morning I felt that I was getting bored with Tony, so I pulled out the old Biggest Loser DVDs and did Cardio Max. I felt refreshed. So I think for the remaining 2 months I will switch between P90 and Biggest Loser. Its all the same thing, I'm still moving and burning calories.
When it comes to eating clean, I think I do a decent job, it could be improved. I work 8 hours a day and sometimes my schedules varies from 7:30-4:30 , or 9:00- 6:00 or 9:30- 6:30, so my break (lunch) is NEVER the same time ever. Since I started working out at home I had to FORCE myself to eat breakfast. I wouldn't eat breakfast because I had digestive problems, and it would cause me to feel like CRAP in the morning before I left for work. However, this issue is being resolved, because I am not giving it the mental attention that it needs to thrive.
On the weekends, its harder for me to stick to the eating because I'm home and there is just something about being in my home that makes me want to munch and graze. It's pretty annoying, so when I get that urge to eat something, I drink water. Water usually helps.
Showing posts with label power90. Show all posts
Showing posts with label power90. Show all posts
Sunday, June 3, 2012
Start of a new begining...
OK here I am, documenting this journey that I have recently embarked on, and this time I am committed. You know what they say, when you are ready, something just clicks. Well, that has finally happened for me. Now let me start off by saying that I am not exactly perfect, and I am not doing everything 100% right, at the moment. However, we all have to start from some where.
I recently purchased the P90 home boot camp system and have been doing the routine for 5 days now, and I have committed myself to getting up at 4:30 to do the workouts. There are no excuses, because I know where I want to be and where I am heading. I have made too many excuses in the past, or just gave in to pure LAZINESS. In the end it all comes down to "Are you happy in your own skin?" , if the answer to that question is "NO" then its time you do something about it and CHANGE.
Since starting the routine, I have lost 4 inches combined. That is a small victory , but it is movement in the right direction. I have decided to document this progress because I see a lot of women that lose weight and they show the beginning then the end. I don't see a lot of in between, or discussion about how hard it is sometimes to just stick with it.
Life isn't just the start and finish, its the process that makes you stronger. So hopefully I have enough time in my busy life to update this blog as much as possible.
I recently purchased the P90 home boot camp system and have been doing the routine for 5 days now, and I have committed myself to getting up at 4:30 to do the workouts. There are no excuses, because I know where I want to be and where I am heading. I have made too many excuses in the past, or just gave in to pure LAZINESS. In the end it all comes down to "Are you happy in your own skin?" , if the answer to that question is "NO" then its time you do something about it and CHANGE.
Since starting the routine, I have lost 4 inches combined. That is a small victory , but it is movement in the right direction. I have decided to document this progress because I see a lot of women that lose weight and they show the beginning then the end. I don't see a lot of in between, or discussion about how hard it is sometimes to just stick with it.
Life isn't just the start and finish, its the process that makes you stronger. So hopefully I have enough time in my busy life to update this blog as much as possible.
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