Showing posts with label 4am. Show all posts
Showing posts with label 4am. Show all posts

Monday, June 4, 2012

Good Morning World,

                             Today I DID NOT want to wake up to do a workout, I really wanted to roll over in bed and say forget it. Then I got up, sat down on the bed and just got myself together. Motivation or commitment? I would say commitment, I am committed to waking up and working out, motivation tends to get old. The you have to rely on something to motivate you, sometimes you cant find motivation. I think when I am committed to something, I am more likely to do it.
So today I did the Power Sculpt DVD.

Sunday, June 3, 2012

Start of a new begining...

OK here I am, documenting this journey that I have recently embarked on, and this time I am committed. You know what they say, when you are ready, something just clicks. Well, that has finally happened for me. Now let me start off by saying that I am not exactly perfect, and I am not doing everything 100% right, at the moment. However, we all have to start from some where.
I recently purchased the P90 home boot camp system and have been doing the routine for 5 days now, and I have committed myself to getting up at 4:30 to do the workouts. There are no excuses, because I know where I want to be and where I am heading. I have made too many excuses in the past, or just gave in to pure LAZINESS. In the end it all comes down to  "Are you happy in your own skin?" , if the answer to that question is "NO" then its time you do something about it and CHANGE.

Since starting the routine, I have lost 4 inches combined. That is a small victory , but it is movement in the right direction. I have decided to document this progress because I see a lot of women that lose weight and they show the beginning then the end. I don't see a lot of in between, or discussion about how hard it is sometimes to just stick with it.

Life isn't just the start and finish, its the process that makes you stronger. So hopefully I have enough time in my busy life to update this blog as much as possible.